Shotguns

rumble-log:

So. DEXA scan.

Bit of an eye-opener.

To be completely honest, the numbers mean veeeery little to me. But if there’s one thing I understand, it’s colours.

And the colours are not pleasant. I think I’ve found the thing I need to actually stick to this plan. I’m making another scan appointment for two months time. Let’s see how we do then.

I have a new blog. It’s pretty much a public self-guilting into getting fitter and healthier. Why? Because I’ve been ill for nearly a month and I cannot stand having my body rebel against me in such a way, especially when I can control aspects of it. SO this is happening.

In other news, my calves are FANTASTIC.